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  • Appetizers & Snacks
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Home » Sweet Potato Pancake

Sweet Potato Pancake

June 30, 2025 by Paula

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Sweet Potato Pancakes are a delightful twist on the classic breakfast favorite. These pancakes are soft, fluffy, and slightly sweet with the earthy richness of sweet potatoes. Perfect for cozy mornings or a nutritious start to your day, they pair beautifully with maple syrup, fresh fruits, or a dollop of yogurt.

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Sweet Potato Pancake
Sweet Potato Pancake

Why You’ll Love This Recipe
Wholesome & Nutritious – Packed with vitamins and fiber from sweet potatoes.
Naturally Sweet – The natural sweetness of sweet potatoes means you need less sugar.
Perfect Texture – Light and fluffy with a slightly crisp edge.
Versatile – Enjoy them plain or add your favorite toppings and mix-ins.
Kid-Friendly – A great way to sneak veggies into breakfast.

Ingredients You’ll Need

For the Pancakes:
1 cup mashed sweet potato (about 1 medium sweet potato)
1 cup all-purpose flour
2 tbsp brown sugar
1 tsp baking powder
½ tsp baking soda
½ tsp ground cinnamon
¼ tsp ground nutmeg
¼ tsp salt
2 large eggs
¾ cup milk (dairy or non-dairy)
1 tsp vanilla extract
2 tbsp melted butter or coconut oil

For Cooking:
Butter or oil for greasing the skillet

For Serving:
Maple syrup
Fresh berries or banana slices
Chopped nuts (optional)
Greek yogurt or whipped cream

Tools You’ll Need

Mixing bowls
Whisk
Measuring cups and spoons
Non-stick skillet or griddle
Spatula

Step-by-Step Instructions

Step 1: Prepare the Sweet Potato

  1. Peel and cube the sweet potato. Boil in water until tender (about 10-15 minutes).
  2. Drain and mash until smooth. Let it cool slightly before using.

Step 2: Mix the Dry Ingredients
3. In a large bowl, whisk together flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.

Step 3: Mix the Wet Ingredients
4. In another bowl, combine mashed sweet potato, eggs, milk, vanilla extract, and melted butter or coconut oil. Whisk until well blended.

Step 4: Combine Wet and Dry
5. Pour the wet ingredients into the dry ingredients.
6. Stir gently until just combined. Do not overmix; a few lumps are fine.

Step 5: Cook the Pancakes
7. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
8. Pour ¼ cup of batter for each pancake onto the skillet.
9. Cook for 2-3 minutes until bubbles form on the surface and edges look set.
10. Flip and cook for another 2-3 minutes until golden brown and cooked through.
11. Repeat with remaining batter.

Step 6: Serve Warm
12. Stack the pancakes on a plate and serve warm with your favorite toppings like maple syrup, fruits, or a dollop of yogurt.

Sweet Potato Pancake
Sweet Potato Pancake

Tips for Perfect Pancakes
Use Fresh Sweet Potato – Freshly mashed sweet potato gives the best flavor and texture.
Don’t Overmix – Overmixing the batter can make the pancakes tough.
Control the Heat – Medium heat ensures even cooking without burning the outside.
Make Ahead – You can cook and refrigerate pancakes for up to 3 days or freeze for a month.

Serving Suggestions
Top with maple syrup and a sprinkle of cinnamon.
Serve with sliced bananas and toasted walnuts for a hearty breakfast.
Add a scoop of vanilla yogurt and fresh berries for a balanced meal.
Dust with powdered sugar for a weekend brunch treat.

How to Store & Reheat

Storing:
Refrigerate: Store leftover pancakes in an airtight container for up to 3 days.
Freeze: Place pancakes between sheets of parchment paper and freeze in a zip-top bag for up to 1 month.

Reheating:
Microwave: Heat for 30-60 seconds until warmed through.
Toaster: Toast on low for a slightly crisp edge.
Oven: Reheat at 300°F (150°C) for about 10 minutes.

Frequently Asked Questions

  1. Can I use canned sweet potato puree?
    Yes, just ensure it’s unsweetened and adjust the sugar in the recipe if needed.
  2. What flour alternatives can I use?
    Whole wheat flour or gluten-free blends work well in place of all-purpose flour.
  3. Can I make this recipe vegan?
    Yes! Use a flax egg (1 tbsp flaxseed + 3 tbsp water) and non-dairy milk and butter.
  4. Can I add mix-ins like nuts or chocolate chips?
    Absolutely! Fold in ¼ to ½ cup of your favorite mix-ins before cooking.

Final Thoughts
These Sweet Potato Pancakes are comforting, nourishing, and absolutely delicious. Whether you’re whipping them up for a weekend breakfast or preparing a batch for the week ahead, they’ll become a go-to favorite. Soft, fluffy, and perfectly spiced, they’re a great way to bring a little extra joy to your morning routine.

Try them out and let me know what you think! Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see how your dish turns out.
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 270 | Protein: 6g | Carbohydrates: 35g | Fat: 12g | Fiber: 3g | Sodium: 310mg

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Sweet Potato Pancake

Sweet Potato Pancake
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Sweet Potato Pancakes are a delightful twist on the classic breakfast favorite. These pancakes are soft, fluffy, and slightly sweet with the earthy richness of sweet potatoes. Perfect for cozy mornings or a nutritious start to your day, they pair beautifully with maple syrup, fresh fruits, or a dollop of yogurt.

 

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  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Cuisine: American

Ingredients

For the Pancakes:
1 cup mashed sweet potato (about 1 medium sweet potato)
1 cup all-purpose flour
2 tbsp brown sugar
1 tsp baking powder
½ tsp baking soda
½ tsp ground cinnamon
¼ tsp ground nutmeg
¼ tsp salt
2 large eggs
¾ cup milk (dairy or non-dairy)
1 tsp vanilla extract
2 tbsp melted butter or coconut oil

For Cooking:
Butter or oil for greasing the skillet

For Serving:
Maple syrup
Fresh berries or banana slices
Chopped nuts (optional)
Greek yogurt or whipped cream

Instructions

Step 1: Prepare the Sweet Potato

  1. Peel and cube the sweet potato. Boil in water until tender (about 10-15 minutes).

  2. Drain and mash until smooth. Let it cool slightly before using.

Step 2: Mix the Dry Ingredients
3. In a large bowl, whisk together flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.

Step 3: Mix the Wet Ingredients
4. In another bowl, combine mashed sweet potato, eggs, milk, vanilla extract, and melted butter or coconut oil. Whisk until well blended.

Step 4: Combine Wet and Dry
5. Pour the wet ingredients into the dry ingredients.
6. Stir gently until just combined. Do not overmix; a few lumps are fine.

Step 5: Cook the Pancakes
7. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
8. Pour ¼ cup of batter for each pancake onto the skillet.
9. Cook for 2-3 minutes until bubbles form on the surface and edges look set.
10. Flip and cook for another 2-3 minutes until golden brown and cooked through.
11. Repeat with remaining batter.

 

Step 6: Serve Warm
12. Stack the pancakes on a plate and serve warm with your favorite toppings like maple syrup, fruits, or a dollop of yogurt.

Notes

Use Fresh Sweet Potato – Freshly mashed sweet potato gives the best flavor and texture.
Don’t Overmix – Overmixing the batter can make the pancakes tough.
Control the Heat – Medium heat ensures even cooking without burning the outside.
Make Ahead – You can cook and refrigerate pancakes for up to 3 days or freeze for a month.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

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